I’ve woken up today after no sleep at all with horrendous period pain! I think ‘shark week’ is probably going to be my biggest hurdle (hello chocolate!) so I guess it could be a good thing that I’m starting with it. I often lose my appetite when I feel this rough, so I’ve only managed a couple of slices of toast today (with dairy free spread!) and can’t even face having a coffee. Squash and paracetamol are my friends today.
Despite physically feeling rubbish, I’m excited for the month to come. We took the Christmas decorations down this morning, and it now feels like time to face the new year. I have been vegetarian most of my adult like with a few hiccups, so not eating meat isn’t going to be an issue at all. I don’t like milk, and switched to dairy free milk and butter substitutes quite a long time ago now. I can’t bring myself to eat eggs since having Astrid either. So my only hurdles really are going to be ingredients. Stuff that I eat and drink without worrying about it’s content, like cake and chocolate and alcoholic drinks, will need some thought.
I want to use this as an opportunity to work on my dreadful eating habits, my health and nutrition, my organisation and my (in)ability to cook. So I’m meal planning. I’ve already planned evening meals for much of next week, and although Trevor and the kids aren’t going vegan with me they will be eating what I cook in the evenings. I think it’s going to have a positive affect on all of us. I’m a little bit worried about Iris who has become a real fussy eater lately and doesn’t have much of an appetite, but only time will tell. Maybe eating better will help her.
My tummy is too unsettled for lunch today, and I’ll probably have something plain and light for dinner. I’ve just got to hide all of the Christmas chocolate that is lurking all around my house so that it doesn’t tempt me, and do some research into the best dairy free chocolates because I now it’s not something I can quit completely!
I’m still reading the Mel Wells book, The a Goddess Revolution. It’s about having a healthy relationship with food and your body, and I’m really enjoying it. It very anti-diets, which I think is great. I do need to lose weight but counting calories just sucks all of the fun out of life and I end up rebelling and stuffing my face.
Monday 2nd January
It’s been such an easy and awesome second day! I’m not sure why I expected it to be hard really. We’re not shoppers in our house. We don’t do a big weekly shop and we don’t do meal planning. We quite often decide what’s for dinner as Trevor leaves work and he picks it up the way home. It’s disorganised and expensive, and I’m determined to change it. I wrote a big shopping list based on my meal plans for the week, and today while Trevor and the little ones hung out in the park I shopped. I know it’s such a stereotype, but it felt like such a break to go food shopping all by myself. Who needs a spa day, eh? About 90% of what I bought was fresh fruit and veg. I’m trying to minimise the amount of meat and dairy substitutes because they can get expensive, and frankly we could use a lot more fruit and veg in our diet. I did pick up some Oatly oat milk though, because it was on offer and I have wanted to try it for quite a while. I’ve never brought or cooked a fennel bulb before, but today I did both! I made a ‘super-veg’ pasta sauce from an online recipe, while Trevor played with the kids. I really enjoyed cooking (which was unexpected because I’ve always really bloody hated cooking) and the sauce was amazing. I love the lovely fennel flavour, and I feel really good tonight knowing I had more than my 5 a day today, and no animals suffered for a single thing I ate. Including the chocolate I’m currently munching on, guilt free.
I have, however, discovered a downside! This is a bit tmi, but oh my goodness I am so windy. From reading the Veganuary Facebook group, it seems to be a common reaction to adding so much veg to your diet and thankfully it doesn’t last long. Phew.
Thursday 5th January
Wow, I’m really enjoying this! I’ve stuck to our meal plan every evening, and I’m really enjoying cooking. Iris has declared my food ‘disgusting’ a couple of times but she’s going through a phase of fussy eating and is the same with any food, so I’m not too offended. We’ve been eating a lot of pasta, and I’m a bit bored with it, so I need to have a think about alternatives. We’re not home from Breastfeeding Support Group in time to cook much on a Thursday, so tonight we had hoummous and salad wraps. So easy, and even Iris ate some. I’m still pretty windy (tmi, soz!) but I can’t quite believe how much better I feel already. I have so much energy and I’m managing to be pretty organised when normally I’m too tired to even keep up with the dishes. Go me!
Sunday 8th January
We’re a week in, and I am having the best time! My tummy has settled now, and my craving for sugary stuff have eased off. Cooking from scratch every day is still really enjoyable. I’m utterly amazed by how much better I feel already. I’ve completely banned myself from using the bathroom scales (because I get obsessive and I’ve vowed not to give a crap what the numbers say anymore) but I’d be willing to bet that I’m a few lbs down. My clothes just feel better on. I’m less bloated and have lots more energy.
There’s a vegan sausage casserole bubbling away in my slow cooker that has been making my house smell incredible and my tummy rumble all day. I’m hoping it’ll get Iris eating because she usually likes stews and casseroles. Fingers crossed. The little ones and Trevor aren’t going vegan with me (they had KFC yesterday!) but they’re having a vegan evening meal every night because I’m doing the cooking.
I’m not missing anything. An old version of me might have really struggled with cheese, but I went right off it when I was pregnant with Iris and my love of it has never really come back. I like an occasional pizza, so will have to look into vegan cheese for that at some point. Dairy free chocolate or Snowconut ice cream are easing the odd sweet craving, or if I’m out of those I’ll have a vegan hot chocolate made with almond milk.
I can’t really remember what the point in eating dairy and eggs is. I feel a bit repulsed by the whole idea now. I kind of hope that feeling lasts.