It’s been a rough week. We’re struggling with sleep again and I’ve barely slept in days. I haven exercised at all because I feel so awful all of the time, and I’ve pretty much eaten whatever I wanted. I cooked a hugs healthy veggie sausage casserole that lasted 2 days though, and we’ve had a super healthy stir fry. So it hasn’t all been bad. I’ve been at the chocolate though. Oh well.
So I have no weight loss to report this week. I was pretty annoyed with myself to begin with but then I realised that I’ve still lost 6lb in January, so far. If I can shift another pound in the next few days that’ll be half a stone. In a month. That’s pretty good, I think. So fingers crossed we all have a better week. With some sleep. And less chocolate.
*images cropped from screenshots of the Happy Scale App*